Quit Smoking -No smoking day
by PIONE STUDIO
🗂️ Health & Fitness
Version 2.0.7
đź“… Updated January 29, 2018
Ready to quit smoking?nRight now is a great time to quit smoking.
Features Quit Smoking -No smoking day
Cigarettes, chewing tobacco, pipes, and cigars are all made with dried tobacco leaves, which naturally contain the drug nicotine.
Manufacturers of these products add additional nicotine, as well as a host of other chemicals and additives, to make smoking more enjoyable.
One report suggests there are as many as 7,000 different chemicals in one cigarette.
These additives can have disastrous effects on your health.Only about 4% to 7% of people are able to quit smoking on any given attempt without other help.Your application can help you identify ways you are sabotaging your quit-smoking plan, and can provide the support and encouragement to get through the craving.It’s hard to quit smoking, but you can do it.Here are some steps to help you get ready for your Quit Day: - Pick the date and mark it on your calendar.
- Tell friends and family about your Quit Day.
- Get rid of all the cigarettes and ashtrays in your home, car, and at work.
- Practice saying, “No thank you, I don’t smoke.” - Set up a support system.
This could be a group program or a friend or family member who has successfully quit and is willing to help you.
Ask family and friends who still smoke not to smoke around you, and not to leave cigarettes out where you can see them.
- Think about your past attempts to quit.
Try to figure out what worked and what didn’t.
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What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"Like the UI...and I can't post my profile pic. But this a very good app in keeping up with stats and community support"
Anita Boyd
"Havent even haf the chance to find out all the functions, the app starts crashing itself constantly. Other than that, the calender it has imported from google isnt showing properly, dates in every months not showing unless you attempt to click on them. The confirm and cancel button take forever to respond. In using a Nokia 6 here so not sure if its just me or the other users too. Hope you guys will see my review, i love the Question Diary app you guys made. Keep up the good work! :)"
Joshua Wong
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Available for Android 8.0 and above